Discover Your Best Physiotherapist
24/7 expert physiotherapy care through chat, video consultation, home visits, and clinic appointments.
Physiotherapy Treatments
Our physiotherapy treatments address pain, mobility limitations, and rehabilitation needs through evidence-based techniques. Each plan is tailored to support effective recovery and functional independence.
Back Pain Physiotherapy
Back pain holding you back? Get effective relief with personalized physiotherapy designed for long-term recovery.
Common Diagnosis
Herniated Discs
Muscle Strain
Sciatica
Spinal Stenosis
Spondylolisthesis
₹999 / Session
Neck Pain Physiotherapy
Struggling with neck pain and stiffness? Restore movement and comfort with targeted physiotherapy care.
Common Diagnosis
Cervical Spondylosis
Herniated Discs
Muscle Strain
Whiplash Injury
Postural Issues
₹999 / Session
Shoulder Pain Physiotherapy
Shoulder pain slowing you down? Regain strength and mobility with expert physiotherapy support.
Common Diagnosis
Rotator Cuff Injury
Frozen Shoulder
Shoulder Impingement
Tendonitis
Arthritis
₹999 / Session
Knee Pain Physiotherapy
Knee pain affecting your daily life? Start a guided physiotherapy program for faster and safer recovery.
Common Diagnosis
Osteoarthritis
Patellofemoral Pain
Ligament Injuries
Meniscus Tears
Bursitis
₹999 / Session
Ankle Pain Physiotherapy
Ankle pain limiting your movement? Restore stability and strength with personalized physiotherapy care.
Common Diagnosis
Sprains and Strains
Achilles Tendonitis
Ankle Fractures
Plantar Fasciitis
Footballer’s Ankle
₹999 / Session
Hip Pain Physiotherapy
Hip pain holding you back? Improve mobility and comfort with expert-guided physiotherapy sessions.
Common Diagnosis
Hip Bursitis
Tendonitis
Labral Tears
Piriformis Syndrome
Osteoarthritis
₹999 / Session
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Physio Appointment
Importance of Physiotherapy for Good Health
Pain Management
Reduces pain naturally by treating the root cause rather than masking symptoms.
Avoid Medicines & Surgery
Helps reduce dependency on painkillers and minimizes the need for surgery.
Improves Mobility
Restores joint movement, flexibility, and muscle strength.
Stroke & Balance Recovery
Improves coordination, balance, and neurological recovery.
Spine Health & Posture
Strengthens core muscles and improves posture alignment.
Heart & Lung Recovery
Enhances breathing, stamina, and cardiovascular health.
EXPLORE BLOGS & ARTICLES
Explore expert insights and practical tips on physiotherapy and health with The Urban Physio
ALL CONDITIONS
A life without pain is possible. Whatever your journey, we have a program to support you.
A life without pain is possible
Whatever your journey, we have a program to support you
PREVENTION
It's never too early to prevent pain. Our proactive programs help you maintain a pain-free lifestyle through early intervention and education.
Proactive CareCHRONIC
A solution to live pain-free and happy life. We offer comprehensive management strategies for long-term pain conditions.
Long-term ReliefACUTE
Repair, recover and regain mobility. Our specialized programs help you bounce back quickly from sudden pain conditions.
Fast RecoveryPRE AND POST OP
Prepare for and recover from operation. We guide you through the entire surgical process for optimal outcomes.
Surgical Supportconditions We Treat
We Treat a wide range of musculoskeletal, neurological, orthopedic, and post-surgical conditions. Our approach aims to relieve pain, restore movement, improve strength, and support long-term functional recovery.
Post-Surgery Rehabilitation
Knee Replacement
Hip Replacement
ACL Reconstruction
Shoulder Surgery
Spine Fusion
₹999 / Session
Orthopedic Rehabilitation Therapy
Fractures
Sprains
Dislocations
Meniscus Tear
Tendinitis
₹999 / Session
Neurological Rehabilitation Therapy
Stroke Recovery
Parkinson’s Disease Management
Multiple Sclerosis Care
Spinal Cord Injury Rehab
Traumatic Brain Injury Rehab
₹999 / Session
Pediatric Rehabilitation Therapy
Cerebral Palsy Care
Developmental Delay Support
Muscular Dystrophy Rehab
Clubfoot Correction Therapy
Torticollis Treatment
₹999 / Session
Musculoskeletal Injury Therapy
Muscle Strain
Ligament Tear
Rotator Cuff Injury
Hamstring Pull
Achilles Tendon Injury
₹999 / Session
Pain Management Therapy
Lower Back Pain
Neck Pain
Sciatica
Arthritis
Fibromyalgia
₹999 / Session
Sports Injury Rehabilitation
Tennis Elbow
Runner’s Knee
Shin Splints
Groin Strain
Ankle Sprain
₹999 / Session
Cardio-Pulmonary Rehabilitation
COPD Management
Asthma Care
Cystic Fibrosis Support
Chronic Bronchitis Therapy
Post-CABG Rehabilitation
₹999 / Session
Impacting Real Lives
Our evidence-based physiotherapy and rehabilitation programs are designed to deliver measurable improvements in pain relief, mobility, and overall quality of life.
Reduction in Pain Levels
Improvement in Mobility
Faster Recovery Rate
Patient Satisfaction
Our Medical Team
Our team brings together experienced physiotherapists, general physicians, speech therapists, and other healthcare professionals. The team focuses on accurate diagnosis, effective treatment approaches, and holistic recovery.
Our Healthcare & Wellness Partners
We collaborate with trusted healthcare providers, rehabilitation centers, and wellness organizations to deliver advanced physiotherapy services, faster recovery, and long-term patient care.
City Multispeciality Hospital
A leading multispeciality hospital supporting physiotherapy-led rehabilitation and post-surgical recovery programs.
Ortho & Spine Care Clinic
Specialized orthopaedic and spine clinic collaborating on pain management and mobility restoration treatments.
Sports Performance Center
A professional sports rehab center focusing on injury prevention, athletic recovery, and performance enhancement.
Neuro Rehabilitation Unit
Dedicated neuro-rehab unit assisting stroke, paralysis, and balance recovery through advanced physiotherapy.
Senior Wellness Foundation
Providing physiotherapy-based mobility and pain relief programs for elderly and senior citizens.
Home Physiotherapy Network
Enabling personalized physiotherapy sessions at home for faster recovery and patient comfort.
Functional Rehabilitation
Functional Rehabilitation focuses on restoring movement, reducing pain, and improving function through evidence-based treatment approaches. Our recovery programs dedicated to safe, effective, and long-term results.
PRODUCTS FOR YOU
Your Premier Destination for Fitness and Wellness Essentials. Experience the convenience of one-stop shopping for all your fitness, wellness, and recovery needs at Urban Mart.
Patient Reviews & Experiences
Honest feedback and real experiences shared by patients who trusted us with their care.
In just five days, my pain decreased by an astonishing 80%. I'm immensely grateful for their prompt and effective assistance, making it possible for me to work comfortably again.
FAQs About Physiotherapy
Find clear answers to common questions about physiotherapy, treatment methods, and recovery.
Physiotherapy involves the treatment of injury, illness, or disability through physical methods such as exercise, massage, and manipulation, rather than surgery or drugs.
Physiotherapy can address a wide range of conditions including sports injuries, back and neck pain, arthritis, rehabilitation after surgery, neurological disorders, and more.
In many cases, you can directly access a physiotherapist without a referral from a doctor, depending on your healthcare system and insurance policy.
You can find a reputable physiotherapist through recommendations from your doctor, friends, or family, or by checking online reviews and credentials.
A physiotherapy session typically involves an assessment of your condition, development of a treatment plan, hands-on therapy, and instruction in exercises or activities to perform at home.
The number of sessions required depends on the nature and severity of your condition. Your physiotherapist will discuss this with you during your initial assessment.
Online physiotherapy, also known as telehealth or telephysiotherapy, involves receiving physiotherapy services remotely via video conferencing or telecommunication tools.
Studies suggest that online physiotherapy can be as effective as in-person sessions for many conditions, particularly when supplemented with self-management strategies and exercises.
What Are You Waiting For...
Make Physio Appointment
Ready to take your fitness to the next level? Reach out via phone or fill out our appointment form. Let’s turn those goals into gains!
Opening Hours
Mon-Fri: 6am-10pm
Sat-Sun: 8am-2pm
Contact
Phone: +918448945434
Email: info@theurbanphysio.com
Happy Faces, Excellent treatments
Empower your team with health and vitality, and witness the exponential growth in their productivity. As they embrace wellness, they’ll not only excel professionally but also relish a fulfilling work-life balance.
