Sports physiotherapy at Urban Physio can effectively treat a wide range of injuries including muscle strains, joint sprains, tendonitis, fractures, concussions, overuse injuries like runner’s knee and tennis elbow, cartilage injuries such as meniscus tears, and repetitive strain injuries. Our specialized therapists tailor treatment plans to each athlete’s specific injury and needs.

Sports physiotherapy focuses specifically on injuries and conditions related to sports and athletic activities. It involves specialized assessment techniques and treatment strategies tailored to athletes’ unique physical demands, aiming to optimize performance, prevent injuries, and facilitate safe return to sports.

Each session begins with a thorough assessment of the injury or condition, followed by the development of a personalized treatment plan. This may include therapeutic exercises, manual therapy techniques, sport-specific rehabilitation exercises, and education on injury prevention and performance enhancement strategies.

Yes, Urban Physio offers effective online sports physiotherapy sessions. Through secure virtual platforms, our therapists provide personalized guidance, demonstrate exercises, monitor progress, and offer advice on injury management and prevention strategies. Online sessions are convenient and ensure continuity of care for athletes.

Sports physiotherapy helps athletes recover from injuries, improve strength, flexibility, and mobility, enhance performance, prevent future injuries, and optimize overall physical health. Our holistic approach ensures athletes receive comprehensive care tailored to their specific sports and fitness goals.

Our sports physiotherapists are highly qualified professionals with specialized training and experience in treating sports injuries and conditions. They stay updated on the latest evidence-based practices and techniques to provide athletes with the highest quality of care.

The duration of treatment varies depending on the nature and severity of the injury, as well as the athlete’s response to therapy. Urban Physio develops individualized treatment plans that evolve based on progress, with the goal of achieving optimal recovery and safely returning the athlete to sports activities.

Scheduling an online session is easy. You can book directly through our website or contact our clinic. Our team will assist in scheduling a convenient time for your initial assessment and subsequent sessions, ensuring you receive personalized care and support from our experienced sports physiotherapists.