Advanced Ergonomic Workstation Assessment
A Digital Advanced Ergonomic Workstation Assessment Tool is an online, interactive assessment system that evaluates a person’s workstation setup, posture, work habits, and symptoms using structured inputs, logic-based scoring, and ergonomic principles—without requiring an in-person visit.
The Urban Physio
Workstation & Posture Assessment 📐
1. Equipment Setup 🖥️
🪑
Chair Height
--
⌨️
Desk Height
--
👀
Monitor Top
--
2. Ideal Body Alignment 🦴
Neck
0° - 15° Flexion
✅
Elbows
90° - 100° Open Angle
✅
Hips
90° - 110° Flexion
✅
Feet
Flat on Floor
✅
3. Recommended Micro-Breaks 🧘
Every 45 Mins
Try These Moves: