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July 19, 2025

New Mom, New Pains: Why Your Body Hurts More Than Expected (And How to Fix It)

Physical Fitness, Physio Daily, Physio treatments / Akshit Sinha

Nobody warned you that becoming a mom would hurt your back more than your delivery did. You survived pregnancy, made […]

New Mom, New Pains: Why Your Body Hurts More Than Expected (And How to Fix It) Read More »

Is It Just Irregular Periods — Or Something More? What Every Woman Should Know About PCOS

Physical Fitness, Physio Daily, Physio treatments, Sexual Health / Akshit Sinha

Do you often skip periods or deal with stubborn acne and unexplained weight gain? It could be more than just

Is It Just Irregular Periods — Or Something More? What Every Woman Should Know About PCOS Read More »

Knee Pain Isn’t Just an Old Age Problem — and It Won’t Go Away on Its Own

Mind & Muslce, Physical Fitness, Physio Daily / Akshit Sinha

Think knee pain is only for seniors? You’ll be surprised. Your 25-year-old neighbor who works at a tech company complains

Knee Pain Isn’t Just an Old Age Problem — and It Won’t Go Away on Its Own Read More »

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